A Podcast
Decentralized Strength Podcast is for independent strength & conditioning coaches, fitness enthusiasts, and serious-minded athletes. Real conversations about how we coach, how athletes develop, and how to build a career in this game — no fluff, no trends. New episodes quarterly.
About
The craft and business of coaching strength & conditioning. Methods, athlete development, career paths, and what it actually takes to go solo and independent. Built for people who think about training for a living — and people who just care about training the right way.
This isn't a local "workouts and training in one city" site. It's a national, topic-first show about the ideas behind the work — conversations with coaches, scientists, and athletes who've done it.
Reading — the 4 P’s and the rest of the journal — lives at decentralizedstrength.com. Start with the philosophy.
Episodes
Every episode is an honest conversation with a coach, scientist, or athlete. Watch on YouTube — no account needed, no fluff.
Host
I'm a Certified Strength & Conditioning Specialist. I've trained directly at Mike Boyle Strength & Conditioning alongside coaches of professional and D1 athletes, worked as the strength & conditioning coach for the SC Stingrays pro hockey team, and coached everyone from youth athletes to older adults. I hold a BS in Physical Education & Exercise Science from Norwich University.
This podcast is me documenting my evolving coaching philosophy and fitness journey — the methods, the mistakes, and the career path of building this independent.
Subscribe
New episodes quarterly. Subscribe so you don't miss one.
Subscribe on YouTube